Tag: anxiety
5 Fun And Efficient Ways To Manage Your Anxiety
If I had a penny every time I heard someone diagnose themselves with a mental disorder that was not clinically verified, I would retire today! We live at a time where information is readily accessible to pretty much anyone, while that has…
Theraverse
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January 8, 2025
5 Helpful Behavioural Activation Strategies for Depression
During exams in school, I vividly remember my friends and peers hoping and praying that the teachers our papers would go to, are in a good mood while evaluating. It was quite funny at the time because regardless of how poorly we…
Theraverse
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January 3, 2025
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