Tag: mentalhealth
Hooked on the Net: Signs and Treatment for Internet Addiction
At a day and age like this, the only time a notification gets ignored, is if it is from an ex! Our lives are increasingly lived online, both professional and personal, making the boundary between healthy use and harmful dependence grow disturbingly…
Theraverse
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May 8, 2025
Voyeurism – A psychological perspective
Watching strangers live under constant surveillance, stripped of privacy, while millions of eyes dissect their every move in the name of entertainment, may sound like some absurd masochism but the preferred term is Bigg Boss/Bigg Brother. We see the contestants strategize, fight,…
Theraverse
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March 21, 2025
5 Helpful Behavioural Activation Strategies for Depression
During exams in school, I vividly remember my friends and peers hoping and praying that the teachers our papers would go to, are in a good mood while evaluating. It was quite funny at the time because regardless of how poorly we…
Theraverse
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January 3, 2025
Navigating the Spectrum: A Journey Through Mental Health and Connection
The Life of the Party I used to be the life of the party. My laughter echoed through hallways, my voice rang out in a crowd, and I had a knack for making friends wherever I went. In my early teenage years,…
Theraverse
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December 9, 2024
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