Tag: psychologist
Choosing a therapist- what to look(out) for
Looking for a therapist can feel a lot like shopping for jeans: everything looks good online, but the real test is how you feel once you try them on. And yes, therapy can feel life-changing but only if you're sitting across from…
Theraverse
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May 30, 2025
Understanding Deviant Behaviour in Teenagers through the Netflix Show Adolescence
All anyone has been talking about lately is the Netflix show Adolescence. So, out of curiosity, I decided to give it a watch. The show follows Jamie, a 13-year-old boy facing serious consequences after violent behaviour towards one of his female classmates.…
Theraverse
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May 15, 2025
Understanding Narcissistic Personality Disorder: Gender-Specific Patterns and Behaviors
When we think of narcissism, we often imagine a loud, self-important figure dominating every room, hungry for admiration and praise. While this portrayal reflects some core features of Narcissistic Personality Disorder (NPD), it’s far from the whole picture, especially when we take…
Theraverse
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April 29, 2025
CBT Secrets for a better night’s sleep!
Every mattress Ad shows a baby peacefully sleeping through the night in the same position and waking up grinning a little more than usual! While a small part of me wants to believe that all sleep related issues could be solved by…
Theraverse
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January 17, 2025
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