Tag: therapy
5 Helpful Behavioural Activation Strategies for Depression
During exams in school, I vividly remember my friends and peers hoping and praying that the teachers our papers would go to, are in a good mood while evaluating. It was quite funny at the time because regardless of how poorly we…
Theraverse
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January 3, 2025
Navigating the Spectrum: A Journey Through Mental Health and Connection
The Life of the Party I used to be the life of the party. My laughter echoed through hallways, my voice rang out in a crowd, and I had a knack for making friends wherever I went. In my early teenage years,…
Theraverse
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December 9, 2024
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